This week started out with a fear of weight gain as last week was full of eating on the mini break and no exercise. A great aunt made some brioche and I’m sure I ate over 5 of them on Tuesday.
Jumped onto the scale to find that my weight had remained stagnant. A lovely outline of 95Kg was shown on the screen. Yay no additional weight gain. Measurements are telling a different story though. I have gained 5mm to 1cm on my arms, thighs, chest and hips.
This week looks like yet another week of taking it easy as Monday night while having dinner with friends I started to feel slightly dizzy and had a funny tickle in the back of my throat. Woke up Tuesday morning with a sore throat feeling like hell. As the day progressed my nose started to run and I now officially have a cold. I tried to workout yesterday, I put on my slacks and my workout shirt and as soon as I moved I felt dizzy. I sat yesterday out and today I slept for most of the day. Doubt there will be much working out this week.
Do you still manage to exercise while you’re sick?