After 3 days of eating nothing but crap I dreaded having to do my long walk of shame towards my juror, the bathroom scale. I knew that there definitely would not be a loss in kilos today seeing since it was almost a gorging of junk food yesterday.
I stepped on and waited for the electronic scales to stabilise and tell me the damage I had done over the last 3 days. I hesitated to look down in the event I would see numbers that put me back to where I started 2 weeks ago (96.1 kg). I took a deep breath and looked down to see 95kg (a gain of 700 grams).
I am disappointed that I have to report a gain in weight this week but I am also glad that the gain isn’t as bad as I thought it would be. Though by no means am I proud of gaining those 700 grams.
In terms of measurements, there has been a gain of 1cm on the waist but no other areas have expanded. (Big sigh of relief).
I’ll be aiming at getting more cardio in this week to try and melt those 700 grams gained and some.