Not smoothly cruising through Dukan.
Diet & Exercise
The Cruise phase has really been playing
with my mind this week as I was only losing 100 grams daily for the first few
days of the week. I couldn’t understand why because I had increased my exercise
this week. I have been walking 5km for most days but I persevered through.
Towards the end of the week, I do have to
say that I had given into my cravings and had a chocolate croissant and also
several fun sized chocolate bars (Twix and Snickers). Luckily they didn’t make
a difference in my weight and actually stopped my continuous loss of 100 grams
and moved to losing 200 grams. I am not quite sure how that works but I’m happy
that it was a loss instead of a gain.
I think I spoke too soon as I had a gain of
a 100 grams the following day due to eating at a restaurant the night before. I
had Thai fried rice with some yummy Thai noodles. Luckily it was only a 100
gram gain.
This week, I decided to start to the C25K
program. I downloaded it after seeing that a lot of my friends on Daily Mile
had used it and since I wasn’t enjoying the running program that I had been
undertaking the few weeks I thought I would try it out.
Week 1 down and I am loving this training
app!
Career
Well good news (finally). I got accepted
for a temp position, working 3 days a week for 3 weeks with a possibility of
extending the timeframe.
I had a great interview at a University
that I had applied to work in. I would absolutely love to work there.
How was your week?
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