Not smoothly cruising through Dukan.
Diet & Exercise
The Cruise phase has really been playing with my mind this week as I was only losing 100 grams daily for the first few days of the week. I couldn’t understand why because I had increased my exercise this week. I have been walking 5km for most days but I persevered through.
Towards the end of the week, I do have to say that I had given into my cravings and had a chocolate croissant and also several fun sized chocolate bars (Twix and Snickers). Luckily they didn’t make a difference in my weight and actually stopped my continuous loss of 100 grams and moved to losing 200 grams. I am not quite sure how that works but I’m happy that it was a loss instead of a gain.
I think I spoke too soon as I had a gain of a 100 grams the following day due to eating at a restaurant the night before. I had Thai fried rice with some yummy Thai noodles. Luckily it was only a 100 gram gain.
This week, I decided to start to the C25K program. I downloaded it after seeing that a lot of my friends on Daily Mile had used it and since I wasn’t enjoying the running program that I had been undertaking the few weeks I thought I would try it out.
Week 1 down and I am loving this training app!
Well good news (finally). I got accepted for a temp position, working 3 days a week for 3 weeks with a possibility of extending the timeframe.
I had a great interview at a University that I had applied to work in. I would absolutely love to work there.
How was your week?