Tuesday, 6 December 2011

Goals for December

To ensure consistency with my exercise and diet this month I thought I would keep my goals small and simple.

  • Eat 6 small meals a day.
  • Walk 10,000 steps.
  • Restart Couch to 5Km program.
  • Start P90X program.
  • Walk the distance from Sydney to Melbourne on the treadmill (approximately 963Km).

I’m hoping to improve a few things on the personal side too.

  • Find another job.
  • De-clutter and re-organise my wardrobe.
  • Become more organised at home.
  • Get back into the dating scene.

What are your goals for this festive month?


  1. My goal would to make it through the holidays and still post a small loss!! Sounds to me you have some great goals.

  2. Thanks so much for the support Paul. I am hoping that I have a loss after December too.