I can finally say that I have finally decided to stop being intimidated and finally pressed the play button.
I did my first workout (the Chest & Back video) on Thursday 22 December and it felt great. I was a bit scared as to how much I would be the following day. The next day came and I was fine. Minimal pain and I could still move.
Tried the Plyometrics video on Christmas Eve and holy mother of pearl it was challenging. I only made it through half of the workout. Going to try it again though.
As they say ‘keep pressing play’.
I pressed play again yesterday and it was time to redo the plyometrics workout. I was determined to complete it this time. Though I have to say that towards the end I did opt to not do some of the workouts as I was complete wiped by then. The trainers of that workout were right. That is ‘the Beast’ of all workouts. I am definitely not looking forward to the next time I have to do that workout again.