Since I’ve been taking advantage of my
treadmill a lot more lately, walking seems to be getting slow. Though the way
that I have been using the treadmill lately you wouldn’t quite think that it
was only for walking or running. It has been my dance floor while I exercise. I
have been shaking my booty to some very exciting tunes.
I am not bored it yet but I have always
wanted to be able to run 5 Km and since I’m in a motivated state at the moment,
I thought that I should incorporate training to be able to run 5 Km.
Since joining the Daily Mile website and
seeing everyone post their km and achievements onto the site it has amped me
into wanting to be able to get back into running. When I downloaded a compatible
app to record my workouts, I noticed it came with several running training
plans.
So I decided to start the 5 Km beginner
running training program which I started this week. I will provide my progress
on this training plan within my weekly summaries.
I would love to hear your experiences with
starting a running program.
