I have been a MIA for a few weeks now and
it’s mainly due to the lead up to Christmas and also trying to find a new job.
I haven’t had much reduction in weight or
my measurements in the last fortnight. I only lost 300 grams, weighing in now at 94.3 Kg. Then again my
eating hasn’t been all that great lately, only having 2 big meals a day instead
of 6 small meals and satisfying my sweet tooth a bit.
This small loss made me think about how
horrible I am at sticking to my goals in terms of getting healthy. I guess I
always seem to choose the ‘doing nothing’ option or ‘doing something’ option.
So in the spirit of reinventing myself with
a new job, I am going to try and reinvent my workout regime too. I have been
considering doing a vision board as a motivator to have in my room.
Let me know if you have tried doing the
whole vision board thing and if it has or hasn’t worked for you.
I haven't done a vision board for myself, but I think it's a great idea. I do groups for underprivileged youth at work and I have them do vision boards in regards to their personal goals. They love it and always find it motivational. This is such a difficult time of year for those of us trying to lose weight. Any loss is a great accomplishment! Merry Christmas:)
ReplyDeleteThanks for the tip. I am hoping that it will keep me more focused than what I have been lately.
ReplyDeleteMerry Christmas to you too :)