As the week ended, my healthy habits
started disappearing. Friday was a day of eating only 2 meals instead of 6
small meals. Had a late breakfast, which would most likely be classified as
afternoon tea and a large dinner of Chinese food. Unfortunately, there was minimal
movement that day so it felt like I was just carbing it up and storing the fat
away.
Saturday started healthily until it came to
lunch-time and I had some left over Chinese food. I felt very full from lunch
and skipped my protein snack. Little did I know that I wouldn’t be eating again
until about 10pm that night. I attended a party and ate about 6 cheese and
crackers and ate my dinner in an alcoholic liquid form. Best part and worst
part of the night was when we all decided to play some drinking games. Worst
part was finding out that I had lost and had to drink a cup full of tidbits of
drinks that had been poured in (I think there was some Smirnoff Black, Vodka
Cruiser Raspberry and Coke).
I am lucky that I don’t experience the
dreaded hang over because I had also enjoyed 2 Jager bombs and some pre-mixed
drinks the night before.
Started out Sunday quite well until I caught up with a
friend and went out for the day and indulged in an array of junk foods. We ate
a burger from Hungry Jacks, a devil’s chocolate thick shake, some hot chips
with tomato sauce and coke. Dinner was pizza.
I felt so heavy and bloated when
I hit my bed that night. I just felt like I was expanding. Luckily we did lots
of walking around that day but I think that may have only burnt some of that
Whooper that I had.
As we were driving home, I was telling my
friend that I was actually craving some vegetables as my body just felt
polluted. My taste buds were most likely screaming in disagreement but broccoli
was on my brain all night after that pizza.
How did you spend your weekend?
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