Showing posts with label Before Photos. Show all posts
Showing posts with label Before Photos. Show all posts

Tuesday, 10 April 2012

P90X Attempt 1 Review (Before & After Photos)


90 days have come and gone. Who knew that it would go by so quickly. I have to admit that I didn’t follow the program to the letter. I did the videos here and there instead of doing them on a daily basis as I did them here and there.

Also, half way through the program the connector cable from my laptop to the TV broke. So I couldn’t transmit the videos on the TV anymore and did the workouts  from my laptop. Not a good way to workout at all. This is why I didn’t complete all of the 90 days of exercise.

Here are the before photos.




The after photos.




Not a drastic difference but my stomach is less protruded and my arms are a bit firmer.

Pre P90X measurements and weight

Weight: 95 kg
Chest: 116 cm
Waist: 104 cm
Hips: 110.5 cm

Post P90X measurements and weight

Weight: 91.3 kg
Chest: 114 cm
Waist: 102 cm
Hips: 110 cm

I enjoy the workouts (with the exception of plyometrics) it’s just trying to find time to do the workouts now that I have to squeeze it in around work. But I am really keen to undergo the program again.

Round 2 here I come.

Thursday, 29 December 2011

P90X Workout & before photos


I can finally say that I have finally decided to stop being intimidated and finally pressed the play button.

I did my first workout (the Chest & Back video) on Thursday 22 December and it felt great. I was a bit scared as to how much I would be the following day. The next day came and I was fine. Minimal pain and I could still move.

Tried the Plyometrics video on Christmas Eve and holy mother of pearl it was challenging. I only made it through half of the workout. Going to try it again though.

As they say ‘keep pressing play’.

I pressed play again yesterday and it was time to redo the plyometrics workout. I was determined to complete it this time. Though I have to say that towards the end I did opt to not do some of the workouts as I was complete wiped by then. The trainers of that workout were right. That is ‘the Beast’ of all workouts. I am definitely not looking forward to the next time I have to do that workout again.

Here’s my before pictures.  It's very confronting to see these. Here’s to better looking pictures in March 2012.